Weigh In record (no journal entry) for 01 July 2020
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104.4 kg
Lost so far: 10 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 9.55g | Prot: 55.28g | Carbs: 59.71g.
Lunch: Aldi Geflügel Salami, Cabernet Sauvignon, Kirschtomaten, Aldi Hähnchenbrustfilet, Cucina Parmesan. Dinner: Cabernet Sauvignon, Kohlrabi. more...
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Losing 4.2 kg a Week
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marcklarname's Weight History
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