Weigh In record (no journal entry) for 01 July 2020
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98.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 61.81g | Prot: 123.33g | Carbs: 200.22g.
Breakfast: Himbeeren, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Banane, Heidelbeeren, Haferflocken, Ener Bio Amaranth Gepufft, Ener Bio Superfood Mischung, Schneekoppe Leinsamen Geschrotet, DM Bio Dinkel Flocken Feinblatt. Lunch: Ja! Remoulade, Spinat, Laschinger Alaska Seelachs Nuggets, Salzkartoffeln. Dinner: Giovanni Ferrari Pecorino Romano, Develey Süßsauer Sauce, Milbona Sour Cream, Hähnchenbrustfilet, Edeka Wraps. Snacks/Other: IronMaxx 100% Whey Protein, Haribo Happy Cola, Hochwald Eiskaffee, IronMaxx 100% Whey Protein. more...
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3366 kcal
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Exercise:
Housework - 4 hours and 30 minutes, Fitness Training (Workout) - 25 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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cat-wonder's Weight History
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