Weigh In record (no journal entry) for 01 July 2020
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76.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 52.14g | Prot: 58.19g | Carbs: 169.92g.
Breakfast: Ananas, REWE Bio Maiswaffeln, Bio-Verde Ziegenfrischkäse Extra Mild, Wassermelone. Lunch: Zwiebeln, Rapsöl, Iglo Blatt-Spinat, Rispentomaten, Süßkartoffel, Alpro Cuisine Soya Light, Rügenwalder Mühle Vegane Mühlen Schnitzel, Seeberger Mango Getrocknet. Dinner: Rote Beete Salat, Grafschafter Roggenmischbrot, Mein Veggie Tag Veggie Fischstäbchen. more...
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Losing 0.7 kg a Week
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MissAnger666fromHell's Weight History
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