Weigh In record (no journal entry) for 01 July 2020
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108.1 kg
Lost so far: 9.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 12.52g | Prot: 67.55g | Carbs: 263.15g.
Breakfast: Tomatensaft, Zucker, Milsani Laktosefreie Fettarme H-Milch. Lunch: Rinderhüftsteak, Thunfisch Maki, Maki Gurke, Nigiri Lachs, Avocado Maki, Lachs Maki. Dinner: Beck's Bier (500ml). Snacks/Other: Distelhäuser Alkoholfreies Pils. more...
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Losing 4.9 kg a Week
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Annemädchen's Weight History
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