Weigh In record (no journal entry) for 01 July 2020
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84.7 kg
Lost so far: 14.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 4.88g | Prot: 30.72g | Carbs: 55.27g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Ceci Secchi. more...
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Losing 6.3 kg a Week
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emocion82's Weight History
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