Weigh In record (no journal entry) for 01 July 2020
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64.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 54.82g | Prot: 30.77g | Carbs: 118.38g.
Breakfast: Жареное Яйцо, Гречневая Крупа (Вареная, Жареная), Кофе с Молоком и Сахаром. Lunch: Ермолино Хинкали Ермолино, Бутерброд с Маслом и Рыбой, Кофе с Молоком. Snacks/Other: Bounty Bounty . more...
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Losing 1.4 kg a Week
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lychaginasv7's Weight History
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