Weigh In record (no journal entry) for 01 July 2020
|
83.5 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
245 kcal
|
Fat: 10.60g | Prot: 16.40g | Carbs: 18.80g.
Breakfast: Alpro Hafer Ungesüßt, Newlife Nutrition Protein, Leinöl. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcsmama's Weight History
|