Weigh In record (no journal entry) for 01 July 2020
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87 kg
Lost so far: 29 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 29.32g | Prot: 37.66g | Carbs: 29.29g.
Breakfast: Telur Rebus. Lunch: Susu (Susu Murni), Tahu Goreng, Tempe, Nasi Putih. more...
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Losing 0.6 kg a Week
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Azis Nurul Huda's Weight History
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