Weigh In record (no journal entry) for 01 July 2020
|
92.8 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1662 kcal
|
Fat: 71.26g | Prot: 36.01g | Carbs: 222.18g.
Breakfast: Родина Сметана 30%, Колбаса Варено-Копченая, Варенье, Сыр, Белый Хлеб, Вода с Лимоном. Lunch: Жареная Картошка. Dinner: Простые Пельмени. Snacks/Other: Кофе с Сахаром. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex2061's Weight History
|