Deviartalina's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
64.8 kg Lost so far: 13.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
1198 kcal Fat: 33.50g | Prot: 39.40g | Carbs: 188.33g.   Breakfast: Roti Isi (Campur Kering, Komersial), Kue Beras, Bihun (Dimasak). Lunch: Kokita Sambal Terasi,  Nasi Putih,  Tahu Goreng,  Pisang, Beng-Beng Beng Beng,  Ayam Goreng. more...
Losing 0.4 kg a Week

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Deviartalina's Weight History


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