Weigh In record (no journal entry) for 30 June 2020
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69.6 kg
Lost so far: 0.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 34.17g | Prot: 54.11g | Carbs: 57.31g.
Breakfast: Quaker Farelo de Aveia, Mamão Formosa. Lunch: Batata Inglesa Cozida, Ovo Cozido, Peito de Frango. Dinner: Ovo Cozido. Snacks/Other: Queijadinha, Mamão Formosa. more...
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Losing 1.2 kg a Week
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caroline_belli's Weight History
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