ditex6's Journal, 30 Jun 20

36’
78 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
1739 kcal Fat: 50.31g | Prot: 186.03g | Carbs: 135.36g.   Breakfast: Proteine Whey. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Le Naturelle Albume d'uovo. Dinner: Olio Extra Vergine di Oliva, Pane Comune, Le Naturelle Albume Uovo, Uovo. Snacks/Other: Banana, Panini Integrali, Fesa di Tacchino. more...
Losing 9.8 kg a Week

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ditex6's Weight History


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