Weigh In record (no journal entry) for 30 June 2020
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63 kg
Lost so far: 15.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 20.46g | Prot: 14.74g | Carbs: 123.23g.
Lunch: Макдоналдс Мороженое Макфлури Де Люкс Шоко-Карамель. Snacks/Other: Bud Bud Light, Роллы Филадельфия. more...
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Losing 1.4 kg a Week
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AnnKaufman's Weight History
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