Weigh In record (no journal entry) for 30 June 2020
|
111.9 kg
Lost so far: 18.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 71.40g | Prot: 76.61g | Carbs: 43.60g.
Breakfast: Гуляш из Свинины, Свинина Тушеная. Lunch: Свинина Тушеная, Спагетти. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gadinaliza's Weight History
|