Weigh In record (no journal entry) for 30 June 2020
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 97.72g | Prot: 115.22g | Carbs: 52.68g.
Breakfast: Almendras, Danone Yogur Light And Free, Aceite de Oliva Extra Virgen, Huevo. Lunch: Tomates, Aceite de Oliva Extra Virgen, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Tomates, Tottus Queso Mantecoso, Mister Veggie Hamburguesa de Soya, Huevo. Snacks/Other: Quillayes Yoghurt Natural, Mantequilla de Maní, Gourmet Coco Rallado, En Linea Manjar, Gourmet Chips de Chocolate. more...
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Gaining 0.1 kg a Week
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PameFloyd18's Weight History
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