Weigh In record (no journal entry) for 30 June 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 54.31g | Prot: 148.31g | Carbs: 209.76g.
Breakfast: Watt Wheyghty Protein 80 Cacao, Nettarine, Lindt Excellence 99% Cacao, Baule Volante Farina di Cocco , Fage Yogurt Greco Total 0%. Lunch: Torta di carote 2.0, Fileni Arrosticini , Curtiriso Riso Basmati. Dinner: Melinda Mela Evelina, Real Mar Trancio di Tonno a Pinne Gialle Decongelato, Pascoli Italiani Bocconcini di Scamorza Affumicata, Probios Puré di Patate in Fiocchi, Rio Mare Patè Salmone Rosa, Rinaldi Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Zucchine. Snacks/Other: Lindt Excellence 99% Cacao, Esselunga Banana, Avocado Hass, Mango, Cocomero, Watt Wheyghty Protein 80 Cacao, Arche Shiro Miso, Aia Aequilibrium Petto di Tacchino al Forno, Sushi Daily Alga Nori, S-Budget Latte di Cocco. more...
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1696 kcal
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Exercise:
Arrampicata - 48 minutes, Camminata in montagna - 35 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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angelabrocchetti's Weight History
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