Weigh In record (no journal entry) for 30 June 2020
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74 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 16.15g | Prot: 42.03g | Carbs: 103.56g.
Breakfast: Café, Huevo Frito sin Grasa, Cuajada, Pan Integral. Lunch: Banano, Ensalada de Lechuga con Verduras Variadas, Florhuila Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Té Verde, Banano, Florhuila Arroz Blanco, Huevo Frito sin Grasa, Cuajada. Snacks/Other: Banano, Arándanos. more...
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Losing 1.1 kg a Week
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Susana SanMartin's Weight History
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