Weigh In record (no journal entry) for 30 June 2020
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112.2 kg
Lost so far: 16.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 6.48g | Prot: 27.10g | Carbs: 101.92g.
Breakfast: TiP Schmelzkäse-Scheiben Leicht, Aldi Bauernschnitten, Exquisa 0,2% Fitline Frischkäse, Real Quality Putenbrust Filet Roulade. Snacks/Other: Wassermelone. more...
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steady weight
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timoostertag2512's Weight History
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