marcelin_'s Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
58.2 kg Lost so far: 13.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
988 kcal Fat: 39.92g | Prot: 114.09g | Carbs: 41.97g.   Breakfast:  Nueces,  Huevo,  Clara de Huevo. Lunch: Riera Tostadas Light,  Remolachas Cocidas (Frescas),  Zapallo Hervido,  Pechuga de Pollo a la Plancha. Dinner: Mendicrim Queso Crema,  Clara de Huevo,  Pechuga de Pollo a la Plancha. more...
Losing 0.3 kg a Week



     
 

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marcelin_'s Weight History


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