marcklarname's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
105 kg Lost so far: 9.4 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
1864 kcal Fat: 10.40g | Prot: 48.22g | Carbs: 73.53g.   Lunch: Cabernet Sauvignon, Delikates Puten- oder Hähnchenbrustfleisch, Weizenbrötchen, Gut Ponholz Gulasch Gemischt. Dinner: Cabernet Sauvignon, Kohlrabi. more...
Gaining 2.1 kg a Week





marcklarname's Weight History


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