Weigh In record (no journal entry) for 30 June 2020
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59.5 kg
Lost so far: 37.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 34.00g | Prot: 18.50g | Carbs: 155.00g.
Breakfast: Belvita Печенье Утреннее Мультизлаковое. more...
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Losing 1.3 kg a Week
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maaa.mir's Weight History
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