Weigh In record (no journal entry) for 30 June 2020
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79.2 kg
Lost so far: 7.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 26.00g | Prot: 8.60g | Carbs: 17.08g.
Breakfast: Sylter Salatdressing, Netto Hähnchen-Salat. more...
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Losing 6.3 kg a Week
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