Weigh In record (no journal entry) for 30 June 2020
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82.1 kg
Lost so far: 16.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 7.84g | Prot: 22.50g | Carbs: 55.74g.
Breakfast: Orange Sections in Juice Pack (Canned), Deli Turkey or Chicken Breast Meat, Corn Flakes, Tap Water, Coffee (Brewed From Grounds), Whole Milk. Lunch: Devonsheer Melba Rounds - Garlic, Apples, Gerber Cheese Swiss Knight Light Spreadable Cheese. more...
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Gaining 9.5 kg a Week
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Pearsall30-34's Weight History
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