Weigh In record (no journal entry) for 30 June 2020
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 17.84g | Prot: 36.72g | Carbs: 40.17g.
Breakfast: Омлет, Помидоры, Good Food Хлебцы из Проса с Семенами Чиа и Морской Солью. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Грибы. more...
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Gaining 0.6 kg a Week
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Annkkkaa's Weight History
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