Weigh In record (no journal entry) for 04 January 2009
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125.3 kg
Lost so far: 1.0 kg.
Still to go: 51.4 kg.
Diet followed: 100%.
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View Diet Calendar, 04 January 2009:
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4496 kcal
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Exercise:
Standing - 8 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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tinabell_777's Weight History
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