Weigh In record (no journal entry) for 30 June 2020
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50.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 28.46g | Prot: 24.57g | Carbs: 52.77g.
Breakfast: Zeytin, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler, Pınar Yarım Yağlı Süt. Lunch: Starbucks Filtre Kahve (Tall), Züber Bal Kabaklı & Tarçınlı Sebzeli Meyve Tatlısı. Dinner: Sütaş Ayran, Yeşil Mercimek Yemeği. more...
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Losing 2.1 kg a Week
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buseoncu's Weight History
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