Weigh In record (no journal entry) for 30 June 2020
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 17.40g | Prot: 52.89g | Carbs: 111.52g.
Breakfast: Kerupuk Makanan Ringan, Tahu Goreng, Kem Chicks Sayur Toge, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Pizza Kerak Tipis dengan Daging, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Kerupuk Makanan Ringan, Nabati Cheese Wafer. more...
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Gaining 0.1 kg a Week
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yulia faramitha's Weight History
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