Weigh In record (no journal entry) for 30 June 2020
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55.6 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 62.27g | Prot: 69.22g | Carbs: 106.94g.
Breakfast: Oreo Keks, Mibell Gouda Leicht, Жареное Яйцо без Жира, Harry Vollkorntoast, Кофе, Авокадо, Aldi Kondensmilch 4%. Lunch: Жареное Яйцо, Огурец (с Кожурой), Милочка Сметана 20%, Жареная Картошка, Gut & Günstig Knusper Griller. Dinner: Edeka Ricotta, Lidl Körniger Frischkäse, Edeka Ricotta, Madej Wrobel Hähnchenfilet Mit Haut, Мёд, Авокадо, Harry Vollkorntoast. more...
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Losing 2.8 kg a Week
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