Weigh In record (no journal entry) for 20 June 2013
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103.7 kg
Lost so far: 9.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 21.44g | Prot: 39.75g | Carbs: 169.88g.
Lunch: Market Pantry Pasta Cup Lasagna Flavored. Dinner: Hy-Vee Hot Dog Bun, Ball Park Smoked White Turkey Franks. Snacks/Other: Pop Secret Light Butter Popcorn, Nestle Lil Drums. more...
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Gaining 6.4 kg a Week
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jeffreysig's Weight History
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