Weigh In record (no journal entry) for 20 June 2013
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97.5 kg
Lost so far: 20.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 93.21g | Prot: 52.83g | Carbs: 262.39g.
Breakfast: Butter (Salted), Sunbeam Giant White Bread. Lunch: Pizza Hut 12" Medium Pepperoni Pan Pizza. Dinner: Barq's Root Beer (Can), Daisy Sour Cream, Kraft 2% Milk American Cheese Singles, Butter, Baked Potato (Peel Eaten). Snacks/Other: Kellogg's Pop-Tarts Frosted - Blueberry. more...
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Losing 0.3 kg a Week
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Shutterbug3296's Weight History
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