Weigh In record (no journal entry) for 30 June 2020
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108.3 kg
Lost so far: 9.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 17.83g | Prot: 36.05g | Carbs: 90.73g.
Breakfast: Graubrot, Metzgerfrisch Hähnchenfleisch In Aspik, Tomatenmark, Gekochtes Ei, Schwarzbrot. Lunch: Böklunder Schinkensülze mit Gemüse, Gekochtes Ei, Tomatenmark, Schwarzbrot. more...
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Gaining 3.5 kg a Week
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Gautier Sansavoir's Weight History
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