Weigh In record (no journal entry) for 29 June 2020
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 40.98g | Prot: 99.22g | Carbs: 145.84g.
Breakfast: Bella Vita Free Zero Grassi, Penny Market Fette Biscottate Integrali, Ecor Semi di Lino. Dinner: Calvé Maionese Fresca Mayo, Fior di Pasta Penne Rigate Integrali, Myprotein Impact Whey Protein Mocha, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Morato Bruschelle, Penny Market Crackers Integrali, Myprotein Skinny Brownie, My Bio Gallette di Mais, Myprotein Lean Protein Bar Chocolate & Cookie Dough. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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