Weigh In record (no journal entry) for 30 June 2020
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77 kg
Lost so far: 3.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3001 kcal
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Fat: 107.51g | Prot: 176.80g | Carbs: 321.23g.
Breakfast: Feiner Bourbon Vanille Pudding, Raffinade-Zucker, Weizenmehl Extra Typ 405, Deutsche Markenbutter, Bourbon Vanille Zucker, Original Backin, Speisequark 20%, Kakao Zum Backen, Ei, Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett. Lunch: Buitoni Tortiglioni, Ja! Thunfischfilets. Dinner: Dr. Oetker High Protein Pudding Schoko, Feiner Bourbon Vanille Pudding, Raffinade-Zucker, Weizenmehl Extra Typ 405, Deutsche Markenbutter, Bourbon Vanille Zucker, Original Backin, Speisequark 20%, Kakao Zum Backen, Ei. more...
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Gaining 2.1 kg a Week
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Pascalito90's Weight History
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