Weigh In record (no journal entry) for 30 June 2020
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142.1 kg
Lost so far: 12.7 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 45.91g | Prot: 72.94g | Carbs: 134.59g.
Breakfast: Чай с Сахаром, Сгущенное Молоко, Творожная Запеканка. Lunch: Суп с Фрикадельками. Dinner: Курица Гриль, Рис с Овощами, Нектарины. Snacks/Other: Банан. more...
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Gaining 11.2 kg a Week
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Takiza29's Weight History
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