Weigh In record (no journal entry) for 30 June 2020
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94.5 kg
Lost so far: 4.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 8.90g | Prot: 52.47g | Carbs: 54.99g.
Breakfast: Помидоры, Куриное Филе, Овсяные Хлопья, Яичный Белок, Яйцо (Целое). Lunch: Булгур (Вареный), Куриное Филе, Помидоры. more...
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Losing 0.4 kg a Week
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Anna9183's Weight History
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