Annemädchen's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
108.8 kg Lost so far: 8.7 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
1341 kcal Fat: 18.00g | Prot: 57.28g | Carbs: 178.68g.   Breakfast:  Tomatensaft,  Zucker, Milsani Laktosefreie Fettarme H-Milch. Lunch: Penny To Go Chicken Snack Mediterran, Aldi Rahmspinat ,  Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Distelhäuser Alkoholfreies Pils, Beck's Bier (500ml). more...
Gaining 1.1 kg a Week

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Annemädchen's Weight History


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