Weigh In record (no journal entry) for 30 June 2020
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 41.16g | Prot: 47.77g | Carbs: 153.49g.
Lunch: Weintrauben, Margarine, Roggenvollkornbrot, Gut & Günstig Lachsschinken. Dinner: Gekochtes Ei, Rettich, Mischkornbrot. Snacks/Other: Milka Luflée Alpenmilch. more...
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Losing 0.7 kg a Week
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Anni2018neu's Weight History
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