Weigh In record (no journal entry) for 30 June 2020
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68 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 59.20g | Prot: 72.96g | Carbs: 56.66g.
Breakfast: Мой Торт Киви, Кофе, Вареное Яйцо, Сало. Lunch: Помидоры, Жареная или Запеченная Куриная Грудка. Snacks/Other: Банан. more...
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Gaining 5.6 kg a Week
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Дашульчик.'s Weight History
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