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hari ini naik😭
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74.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 61.34g | Prot: 71.01g | Carbs: 213.79g.
Lunch: Kerupuk Makanan Ringan, Rempeyek, Nasi Putih, Rujak. Dinner: Mie Sedaap Mie Goreng, Sambal Goreng, Ikan Mujair Goreng, Nasi Putih, Nanas. Snacks/Other: Kacang Kedelai, Tape Singkong. more...
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Gaining 0.3 kg a Week
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echaerlyna's Weight History
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