Weigh In record (no journal entry) for 30 June 2020
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68.2 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 41.11g | Prot: 162.54g | Carbs: 119.37g.
Breakfast: Gut & Günstig Skyr Natur, Äpfel, Prozis Peanut Butter Smooth, REWE Eiweißbrot, Banane. Lunch: Lachsfilet, Reis (Gekocht). Snacks/Other: Prozis Prozis Real Whey Isolate, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm. more...
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Losing 0.1 kg a Week
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Chris Me's Weight History
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