Weigh In record (no journal entry) for 29 June 2020
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54.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2375 kcal
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Fat: 51.45g | Prot: 163.52g | Carbs: 314.54g.
Breakfast: Nutrioli Aceite de Oliva Extra Virgen, GNC Isopure, Yema de Huevo, Clara de Huevo, Tortillas de Maíz, Santa Clara Leche Entera, Kellogg's Corn Flakes, Plátano, Quaker Avena 3 Minutos, Santa Clara Leche Entera. Lunch: Bimbo Pan Integral Cero Cero, Aguacate, Pimiento Rojo, Tuny Atún Aleta Amarilla en Agua Light. Dinner: Similares Zero-Carb Protein, Santa Clara Leche Entera, Quaker Avena 3 Minutos. more...
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Gaining 0.4 kg a Week
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karlaivettecastellanos's Weight History
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