Weigh In record (no journal entry) for 29 June 2020
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95 kg
Lost so far: 40 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 73.39g | Prot: 77.53g | Carbs: 7.91g.
Lunch: Estrela do Oriente Castanha do Pará, Porn Pasta de Amendoim . Dinner: Pururuca, Aurora Linguiça Toscana, Ovo Cozido. more...
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Gaining 0.2 kg a Week
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thiagomoreno's Weight History
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