Crazy_Bolita's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
74 kg Lost so far: 2.6 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1377 kcal Fat: 67.97g | Prot: 54.81g | Carbs: 137.65g.   Breakfast: Cappuccino. Second Breakfast: Coop Gipfeli, Cappuccino. Lunch: Cailler Branche L'originale, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Karotten, M Classic Hot & Cheesy Nature Grillkäse, Ofenkartoffel (ohne Schale gegessen). Afternoon Tea: Nektarinen. Dinner: Aprikosen, Alpro Soya Original , Migros Pelati, Alfredo Mozzarella, Zucchini. more...
2345 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Crazy_Bolita's Weight History


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