Weigh In record (no journal entry) for 29 June 2020
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91 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 35.24g | Prot: 76.45g | Carbs: 121.65g.
Breakfast: La Preferida Jamón de Pavo Acaramelado, Unimarc Hallulla Integral, Loncoleche Leche sin Lactosa Semidescremada, Sabu Semilla de Chia, Quaker Avena Instantánea, Kiwi. Lunch: Cebolla en Escabeche, Berenjenas con Queso y Salsa de Tomate, Puré de Papa, Asiento. more...
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Losing 4.9 kg a Week
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juliomundaca's Weight History
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