DylanRose's Journal, 20 Jun 13

Today's our twenty first wedding anniversary!

:-)
55.5 kg Lost so far: 0.7 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2013:
2113 kcal Fat: 101.26g | Prot: 96.53g | Carbs: 233.42g.   Breakfast: Berry Fulfilling (Original), Classic Nutrition Bar - Chocolate Peanut Butter, Soy Milk. Lunch: Bananas, Almonds. Dinner: Tabouli Salad, Cheesecake, Italian Salad Dressing, Butter, Asian Chicken Salad with Grilled Chicken Strips. Snacks/Other: Chicken Wing with Hot Pepper Sauce, Kale and Edamame Bistro Salad without Dressing. more...
1547 kcal Exercise: Pilates - 22 minutes, Bicycling (moderate) - 21/kph - 22 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

   Support   

Comments 
Happy anniversary. Have a wonderful day. 
20 Jun 13 by member: Char60
Thank you! :-)  
21 Jun 13 by member: DylanRose

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DylanRose's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.