Weigh In record (no journal entry) for 20 June 2013
|
77.7 kg
Lost so far: 1.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 20.00g | Prot: 36.00g | Carbs: 128.00g.
Breakfast: Publix Red Delicious Apple (Large), Kirkland Signature Nut & Fruit Bar, Chobani Nonfat Peach Greek Yogurt. Lunch: Chobani Nonfat Peach Greek Yogurt, Publix Red Delicious Apple (Large). Snacks/Other: Kirkland Signature Nut & Fruit Bar. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gigisquare's Weight History
|