Daniel.8000's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
79 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1718 kcal Fat: 77.66g | Prot: 230.44g | Carbs: 17.91g.   Breakfast: Ciruelas Deshidratadas, Pechuga de Pollo (sin Comer la Piel), Nueces, Espinacas, Pechuga de Pollo (sin Comer la Piel). Lunch: Huevo Duro, Pechuga de Pollo a la Plancha. Dinner: Huevo Duro, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Nueces, Pechuga de Pollo a la Plancha. more...
Losing 2.1 kg a Week

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Daniel.8000's Weight History


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