Weigh In record (no journal entry) for 20 June 2013
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76.7 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 38.75g | Prot: 83.99g | Carbs: 113.97g.
Breakfast: Amber Agave Nectar, Steel Cut Oats. Lunch: Natural Almond Butter - Classic, Whey Protein Isolate - Dutch Chocolate, Pure Almond Milk - Unsweetened Original. Dinner: Black Beans, Avocados, Cilantro, Skinless Chicken Breast, Organic Baby Spring Mix, Organic Salsa. Snacks/Other: Shakes - Rich Chocolate Royale. more...
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Losing 6.4 kg a Week
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BlushBabe's Weight History
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