Weigh In record (no journal entry) for 29 June 2020
|
97.1 kg
Lost so far: 17.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 52.63g | Prot: 68.18g | Carbs: 153.05g.
Breakfast: Персики, Dovgan Пломбир Ванильно-Красносмородиновый, Milbona Frische Vollmilch, Drews Aioli, Femeg Cocktail Shrimps, Зеленый Листовой Салат, Chef Select Sandwich Toast Käse Schinken. Dinner: Halloren Halloren Kugeln Schoko Eierlikör, Sondey Creme Waffeln Zitrone, Zott Sahne Joghurt Stracciatella, Персики, Красные Вишни, Клубника, REWE Beste Wahl BBQ Honey Sauce, Kräuterbraut 7-Kräuterlimo, Gazi Schafskäse, Sea Bear Garnelen , Зеленый Листовой Салат, REWE Beste Wahl Reibekäse Light, Запеченный Картофель, Aldi Putenbrustfilet Kräuter. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsenok's Weight History
|