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Voltando a perder peso, low carb, Paleo e JI no fds.
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90.9 kg
Lost so far: 11.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 69.24g | Prot: 98.27g | Carbs: 43.86g.
Lunch: Swift Contra Filé (Bifes). Dinner: Swift Contra Filé (Bifes). Snacks/Other: Mexerica, Coxinha. more...
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Losing 1.5 kg a Week
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